Celebrating Women : A SweatySocial

Join us at Sweaty Palms Fitness Club as we celebrate Women’s Month with a morning of movement, connection, and empowerment. The event features two inspiring guest speakers: Kirby the Nutritionist, sharing insights on nourishing your body from within with a focus on female health and wellness , and Saarah Parker, who will guide a powerful women’s circle designed to help us connect, reflect, and become.

Enjoy a high-energy 30-minute dance aerobics class followed by a restorative 30-minute pilates and mobility session to honour and celebrate the strength and softness of being a woman.

Invite your friends and come move, learn, and grow with a supportive community of women — you don’t want to miss it!