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Athletic Pilates Mat Group Class

Pilates Group Mat classes utilising small equipment, weights and higher intensity.

Sweaty Palms Fitness Club

Service Description

level-up your training with our Athletic pilates mat group class. Using weights, pilates equipment and smaller equipment we will aim to strengthen the smaller muscle groups while elevating the heart rate using slow controlled movement patterns.

Cancellation Policy

Please note bookings need to be cancelled 2 hours in advanced or else you will forfeit your booking slot. You may book a slot up to 12 hours ahead of class times. Please arrive 5 minutes before your class time so class can begin promptly. Please be respectful to other members when arriving as to not interfere a class that is still finishing.

Contact Details

  • Heron Close, Century City, Cape Town, South Africa

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