Athletic Pilates Mat Group Class
Pilates Group Mat classes utilising small equipment, weights and higher intensity.
Service Description
level-up your training with our Athletic pilates mat group class. Using weights, pilates equipment and smaller equipment we will aim to strengthen the smaller muscle groups while elevating the heart rate using slow controlled movement patterns.
Upcoming Sessions
Cancellation Policy
Please note bookings need to be cancelled 12 hours in advanced or else you will forfeit your booking slot. You may book a slot up to 12 hours ahead of class times. Please arrive 5 minutes before your class time so class can begin promptly. Please be respectful to other members when arriving as to not interfere a class that is still finishing.
Contact Details
+27723075622
sweatypalmsfitnessclub@gmail.com
Spearhead Business Park, and, Freedom Way, Montague Gardens, Cape Town, South Africa