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Cardio Group Class

Cardio focused class to strengthen your cardiovascular system and keep you fit!

1 hSweaty Palms Fitness Club

Service Description

Join our Cardio Group Class at Sweaty Palms Fitness Club to strengthen your cardiovascular system with personal attention from our expert trainers. With a focus on cardio exercises, you'll be motivated by the team spirit and energy of the class. Our trainers will guide you through a variety of exercises to get your heart pumping and your body sweating. Come join us and achieve your fitness goals while having fun in a supportive environment.


Upcoming Sessions


Cancellation Policy

Please note bookings need to be cancelled 2 hours in advanced or else you will forfeit your booking slot. You may book a slot up to 12 hours ahead of class times. Please arrive 5 minutes before your class time so class can begin promptly. Please be respectful to other members when arriving as to not interfere a class that is still finishing.


Contact Details

  • Heron Close, Century City, Cape Town, South Africa


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