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Hybrid Group Class

A blend of Strength + Cardio Training

Sweaty Palms Fitness Club

Service Description

A dynamic and challenging workout blending cardio and strength training in a high intensity format.


Upcoming Sessions


Cancellation Policy

Please note bookings need to be cancelled 2 hours in advanced or else you will forfeit your booking slot. You may book a slot up to 12 hours ahead of class times. Please arrive 5 minutes before your class time so class can begin promptly. Please be respectful to other members when arriving as to not interfere a class that is still finishing.


Contact Details

  • Heron Close, Century City, Cape Town, South Africa


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