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HYROX Foundational

Strength, aerobic base and skill work

Sweaty Palms Fitness Club

Service Description

Join Sweaty Palms FC for our specialized class designed to enhance your aerobic capacity and strength, perfect for HYROX races. Whether you’re competing or just looking to improve your fitness, our sessions cater to all levels. Unlock your full potential and elevate your performance with Sweaty Palms FC!


Upcoming Sessions


Cancellation Policy

Please note bookings need to be cancelled 2 hours in advanced or else you will forfeit your booking slot. You may book a slot up to 12 hours ahead of class times. Please arrive 5 minutes before your class time so class can begin promptly. Please be respectful to other members when arriving as to not interfere a class that is still finishing.


Contact Details

  • Heron Close, Century City, Cape Town, South Africa


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