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HYROX Power

Strength-based work

Sweaty Palms Fitness Club

Service Description

HYROX Power focuses on building raw strength, explosive speed, and resilience for the heavier race movements. Expect strength-driven circuits, powerful lifts, sled work, and short high-intensity efforts that prepare you to move weight efficiently under fatigue. This class develops the force and muscular endurance you need to dominate every station with confidence.


Upcoming Sessions


Cancellation Policy

Please note bookings need to be cancelled 2 hours in advanced or else you will forfeit your booking slot. You may book a slot up to 12 hours ahead of class times. Please arrive 5 minutes before your class time so class can begin promptly. Please be respectful to other members when arriving as to not interfere a class that is still finishing.


Contact Details

  • Heron Close, Century City, Cape Town, South Africa

    +27723075622

    sweatypalmsfitnessclub@gmail.com


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