Sculpt Pilates
Strengthen, tone and challenge the entire body.
Service Description
A dynamic Pilates Sculpt mat class designed to strengthen, tone, and challenge the entire body through controlled, high-energy movement. Using small weights and props, this class combines classical Pilates principles with sculpt-style training to improve muscular endurance, core strength, posture, and full-body stability.
Upcoming Sessions
Cancellation Policy
Please note bookings need to be cancelled 12 hours in advanced or else you will forfeit your booking slot. You may book a slot up to 12 hours ahead of class times. Please arrive 5 minutes before your class time so class can begin promptly. Please be respectful to other members when arriving as to not interfere a class that is still finishing.
Contact Details
+27723075622
sweatypalmsfitnessclub@gmail.com
Spearhead Business Park, and, Freedom Way, Montague Gardens, Cape Town, South Africa