Strength Group Class
Focus on building and maintaining muscle and strength.
Service Description
Join our Strength Group Class at Sweaty Palms Fitness for a workout that will help you build or maintain muscle while focusing on proper form and technique. Our experienced trainers will guide you through a challenging and effective routine that will help you reach your fitness goals. Whether you're a beginner or an experienced athlete, our Strength Group Class is designed to push you to your limits and help you achieve your best results. Come sweat it out with us and see the difference for yourself
Upcoming Sessions
Cancellation Policy
Please note bookings need to be cancelled 2 hours in advanced or else you will forfeit your booking slot. You may book a slot up to 12 hours ahead of class times. Please arrive 5 minutes before your class time so class can begin promptly. Please be respectful to other members when arriving as to not interfere a class that is still finishing.
Contact Details
Heron Close, Century City, Cape Town, South Africa